Get Morning Light, Sleep Better at Night
Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He rises at 6:15 More...
How Neuromyelitis Optica Progressed for Me
Joanna Robles, MD, first began having unusual symptoms in the summer of 2020. She had bouts of nausea and vomiting that she couldn’t explain. Eventually doctors diagnosed her with neuromyelitis optica (NMO), More...
Warning as latest Vladimir Putin threat hints there ‘will be WW3’ | World | News
Vladimir Putin‘s recent threat made against F-16 fighter jets should be taken very seriously, the world has been warned. Swedish Lieutenant Colonel Joakim Paasikivi of the Stockholm Defence University More...
Tenerife pleads ‘hands off our island!’ as tourism protests slammed as ‘unfair and unjust’ | Travel News | Travel
The popular holiday island of Tenerife has called for people to stop knocking its reputation, saying it is unfair and unjustified. Both Tenerife and Gran Canaria have been the target of demonstrations in recent More...
Who Should Be Allowed to Donate Blood?
At the height of the pre-Delta variant COVID-19 pandemic, Stephen Rawlings, MD, PhD, was doing HIV and SARS-CoV-2 research when a pair of men, a couple, came to him. Both of More...
5 Things You May Not Know
Men may talk about it more often, but women do it, too. More than half of American women 18-49 masturbate at least once every 3 months, according to a study from The Kinsey Institute, and that’s true for More...
How to Change Your Mindset About Sleep
If your sleep life tends to not be great and you find yourself dreading bedtime, it’s time to flip the script. Your thoughts about sleep can frame what happens when you shut your eyes. Will it be the restful More...
When Hyperhidrosis Means Something Serious
Did you recently start excessively sweating even in comfortable temperatures? Do you wake up at night soaked in sweat? These may be signs of secondary hyperhidrosis — excessive sweating due to medications More...
Reasons Behind the Demand of Disposable Cleans Towels, Their Uses and Benefits
In today’s fast-paced world, convenience and efficiency reign supreme, and disposable face towels are quickly emerging as a popular choice for skincare enthusiasts everywhere. With the demand for hassle-free More...
‘We had to sleep with earphones on after neighbour opened unauthorised children’s home’ | UK | News
Neighbours of a terraced house that starting being used as unauthorised children’s home say they suffered an “extreme loss of privacy” with one objector saying they had to sleep wearing earphones. The More...
